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YOGA

Lead by Kenda Reynolds

Yes, Yoga with a Christian message! A true focus of "mind, body, and soul!"

Special Advent Yoga from November 29th until December 20th

After Christmas, we will return to our "restorative yoga".

What is restorative yoga?  Simply put, it is more about stretching than aerobic.

WHEN:

Tuesdays at 6:30PM

WHERE:

Maple Street Biscuit Company

10837 Hardin Valley Road (Near Hard Knox Pizza)

COST:

Tuesday evenings- $10/class (5 classes for $30)